Surgery is only part of the recovery process. Following any operation, the body needs structured rehabilitation to restore strength, movement and function as effectively as possible. Without it, altered movement patterns can develop and become problems in their own right.
We provide post-surgical rehabilitation for a wide range of procedures including total knee and hip replacement, hip resurfacing, ACL and ligament reconstruction, rotator cuff repair, arthroscopy, osteotomy, tendon transfers, and lumbar and cervical spine surgery. If your procedure isn’t listed, get in touch and we’ll advise you.
Following surgery, the body naturally reduces its use of the affected area to protect it. While this is a normal response, it quickly leads to muscle weakness, stiffness and changes in how you move. Left unaddressed, these compensations can cause secondary problems that outlast the original condition.
Physiotherapy intervention after surgery works to reverse this process systematically, rebuilding strength and range of motion at the right pace for your procedure and your body. Starting rehabilitation at the correct stage is important, as doing too much too soon can be just as problematic as doing too little.
The goal is not just to recover from the surgery itself, but to return you to the level of function you need for your daily life, work, or sport.
A successful operation is the starting point, not the finish line. The quality of your rehabilitation has a direct impact on how fully and how quickly you recover. We work closely with your surgical timeline, ensuring treatment is introduced at the right stage and progressed at the right pace.
We’ve supported patients through rehabilitation following procedures at many of the leading hospitals and surgical centres in the region, and we’re experienced in working alongside your surgical team where needed.
Starting at the Right Time
Beyond Pain Relief
We combine clinical expertise with personalized care to speed up your healing and boost long-term performance. With a focus on safety, technique, and progress, your recovery journey is in trusted hands.
At PhysioFitness we’re dedicated to helping you heal and move better. Every surgical procedure and every patient is different. Your rehabilitation programme is built around your operation, your recovery timeline, and your goals.
We cover a wide range of procedures including knee and hip replacement, ACL and ligament reconstruction, rotator cuff repair, arthroscopy, osteotomy, tendon transfers, and spinal surgery. If your procedure isn't listed, get in touch and we'll advise you.
The right time varies depending on your procedure and your surgeon's guidance. We'll work within your surgical timeline and ensure rehabilitation is introduced and progressed at the appropriate stage.
No, you can contact us directly. However, if you have discharge notes or a rehabilitation protocol from your surgical team, please bring these to your first appointment as they help us tailor your programme accurately.
This depends entirely on the procedure and your individual progress. Some patients recover full function within weeks, while complex joint replacements or ligament reconstructions may require several months of structured rehabilitation. We'll set clear milestones with you from the start.
We provide expert physiotherapy care to relieve pain, restore mobility & enhance recovery.
Saturday: 8:00am to 12:00pm Sunday: Closed
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